Primal/Paleo

It’s Pasta Time!

If you’re a pasta lover like me, transitioning to a low-carb or ketogenic diet can feel like you’re being forced to give up your favorite foods. While I stand firmly in my position that I CAN eat whatever I want, but I CHOOSE to eat foods that are better for my body, it doesn’t meanContinue reading “It’s Pasta Time!”

Brisket Insanity

So for all the recipes I try and food that I make at home, you would think that I’d done a brisket before. Nope. Not a single brisket had ever graced my freezer, refrigerator or oven…until today. Now all I can think about it how do I get me another one. I emailed my farmerContinue reading “Brisket Insanity”

Independence Day Egg Bash Part II

In my opinion, grilling comes down to a) quality meats and b) proper technique. Although I still consider myself a real beginner at grilling, I am noticing that when I do the least I’m getting the best results. For example, the burgers I grilled today. Ground beef and a homemade rub. That’s it. Granted, theContinue reading “Independence Day Egg Bash Part II”

Independence Day Egg Bash

Grilling out is a sign of independence. Humans. Fire. Meat. Electricity optional. Maybe that’s why it’s so popular to have a cookout on the 4th of July. Maybe it’s because this style of cooking was very popular during the early years of the USA, as it’s easy to feed a large crowd. Whatever the reason,Continue reading “Independence Day Egg Bash”

Memorial Day Chicken Bacon Salad

Just in time for your holiday weekend (if you’re in the US) a quick and delicious salad to accompany your burgers, steaks, etc. This is a great way to use leftover roast chicken and/or another use for that package of bacon you’re opening for bacon cheeseburgers this weekend. If your spouse permits, adding shallots, onions,Continue reading “Memorial Day Chicken Bacon Salad”