December 2019

It’s Pasta Time!

If you’re a pasta lover like me, transitioning to a low-carb or ketogenic diet can feel like you’re being forced to give up your favorite foods. While I stand firmly in my position that I CAN eat whatever I want, but I CHOOSE to eat foods that are better for my body, it doesn’t meanContinue reading “It’s Pasta Time!”

Keto Product Review: Flackers

I love cheese and crackers. Especially with a glass of wine. But being keto, the cracker part of this equation has been challenging. I’ll sometimes use “crackers” made from fathead dough, but either they are soft like bread or if you want them crunchy they need to be dehydrated. I like to do a lotContinue reading “Keto Product Review: Flackers”