It’s Pasta Time!

If you’re a pasta lover like me, transitioning to a low-carb or ketogenic diet can feel like you’re being forced to give up your favorite foods. While I stand firmly in my position that I CAN eat whatever I want, but I CHOOSE to eat foods that are better for my body, it doesn’t meanContinue reading “It’s Pasta Time!”

Sausage & Peppers with Hash Browns

I am lucky enough to have a wonderful friendly neighborhood farmer who occasionally offers to his inner circle fine items he makes from his pastured meats like bacon, bratwurst and sausage. Recently I got a few pounds of an amazing somewhat hot Italian sausage that he made. At the same time, I ended up inContinue reading “Sausage & Peppers with Hash Browns”